JORDON STUDIO - School of Martial Arts & Fitness
RSS

Recent Posts

10 Quick Simple Tips for A Healthier You, NOW!
Weight loss and fitness tips - Easy, Do- able Today, Really!
Start Today
Fascinating Keto Diet and Fasting.
Body by Jordon

Categories

Body Transformation from the Inside Out
Health and wellness
Jordon Studio News
MARTIAL ARTS NEWS
Weight loss program
ZUMBA
powered by

My Blog

10 Easy tips to weight loss

Hey everyone!

Would you like to know how to lose weight one habit at a time?  It really works this way.  This is what I do when you join a weight loss program.  At the end of six weeks you should be 10 to 12 lbs thinner with some beautiful muscle developing some awesome cuts in your muscle.  You know what I mean.  The rippling trim arms, defined legs and butt.  AWESOME.   First tip- Eat 5-6 small meals a day (salad plate size) for a week.  Do not eat until you are full!!!  Always have room for 1/2 a large apple.  Really.  You will be eating again in 2 1/2 to 3 hours so you are fine. Get used to this.  Your body will love you for it and you'll stop crashing in the middle of the day.  There is a lot more to this nutrition program so this is just a little tip for you.  Develop this habit first. Stay tuned for 2nd habit next week.
Thanx! 
To your health,
Jeanine Jordon

58 Comments to 10 Easy tips to weight loss:

Comments RSS
Phenocal Reviews on Sunday, April 22, 2012 11:56 PM
I must say this is quite interesting Information. It was very pleased to find this site. I want to thank you for this great read!!
Reply to comment
 
•windows 8 professional key on Wednesday, June 18, 2014 7:02 PM
window 7 key , windows xp italian pro sp1 product key , windows 7 upgrade key codes , buy windows 7 key , window 7 product key stores , 7g9r[cP6


Supple on Friday, June 01, 2012 5:41 AM
Nice sharing .. the little information you had provided is amazing , will come back to read more from you !
Reply to comment
 
how to lose weight naturally on Thursday, July 05, 2018 3:56 AM
This is the best tips. Thanks for sharing ..


Fast weight loss on Tuesday, September 25, 2012 4:09 AM
Really these tips for losing weight are so effective..!!! I am suffering long time from excessive weight and I need to lose weight very fast. I think that this post will be more helpful to me. Thanks..
Reply to comment


Alex Sheldon on Sunday, December 02, 2012 7:06 AM
Over weight not well for healthy life. Your discussion is most valuable for this kind of matter. I am really so much happy after seeing your post which helps me so much to reduce my weight. After using your tips I am success to control my over weight. Thanks :)
Reply to comment


Star B93M on Thursday, December 06, 2012 7:25 PM
Nice blog! The content is impress me. Thanks for sharing.
Reply to comment


Austin Med Spa on Wednesday, January 30, 2013 7:13 AM
Thanks for sharing your views and thoughts on this. I like your post and my friends will enjoy it as well.
Reply to comment


weight loss drink on Thursday, March 28, 2013 1:30 AM
I enjoyed reading you post. I am sharing it with my other friends as the information is really very useful. Keep sharing your excellent work.
Reply to comment


lose weight with tea on Wednesday, April 10, 2013 4:54 AM
There some very impressive points in your blog. I must appreciate your excellent work. I find the blog post very interesting and moreover very informative. I am thinking to write a piece on related topic. Will definitely share it and waiting to read some more interesting blogs from you.
Reply to comment


Benefits of green tea on Thursday, May 23, 2013 12:15 AM
I was surfing internet for such useful information and fortunately came across to your blog. I am pleased to find this site as it entails very useful information for the readers. Thanks a lot for this wonderful post.
Reply to comment


i want to lose 20 pounds on Friday, December 06, 2013 6:17 AM
i read lots of blogs but honestly speaking i found your blog very interesting and informatics related to this topic Weight-loss Tips... Thanks for posting....
Reply to comment


bridal gowns on Friday, November 14, 2014 12:12 AM
What I dont comprehend is how youre not even a lot more popular than you might be now Youre just so intelligent You know so significantly about this topic created me consider it from so many diverse angles Its like men and women arent interested unless it has some thing to accomplish with Lady Gaga Your stuffs great Continue to keep it up
Reply to comment


unocasinoindonesia on Sunday, January 18, 2015 8:30 PM
Hi My Friend! I Want To Say That This Post Is Amazing, Nice Written And Include Almost All Important Infos. I?d Like To See More Posts Like This.
Reply to comment


strona on Tuesday, March 03, 2015 6:00 AM
time due to our own children help comfort baby carrier better make use of the help of a competent electrician
Reply to comment


Jhe on Tuesday, March 15, 2016 12:14 PM
Thank you for sharing some great tips. I wanted to see some weight loss improvement so I want to try this out and see for myself. :)
Reply to comment


Sarah on Saturday, May 07, 2016 5:53 AM
Wow! Great tips. I appreciate this kind of post because it is very much helpful to me.
Reply to comment


MCX Normal Calls on Friday, December 23, 2016 1:21 AM
Thank you very much for posting such a great post.
Reply to comment


online assignment writing on Thursday, April 27, 2017 11:26 AM
Eating the saturated fats and the healthy stuff and do no exercise can make a person fat. The essay writing services surveys reveals that females are more diet conscious than males. And they really want to look slim and fit and that’s why the majority of them adopt different weight losing techniques.
Reply to comment


Equity Intraday Tips on Saturday, April 29, 2017 3:52 AM
Thank you for posting such a great and valuable information regarding 10 Easy tips to weight loss
Reply to comment


Diane C. Brown on Sunday, July 02, 2017 3:09 PM
I've a cute baby girl. She is my queen. Already I read your articles. There are 10 tips for entertaining our baby while we are on road. Your all ways is really gorgeous. Nice blog posting. This 10 tips is really helpful & effective. I just love it. If we follow your tips, I think we will make happy on our baby in road. AWESOME. First tip- Eat 5-6 small meals a day (salad plate size) for a week. Do not eat until you are full!!! Always have room for 1/2 a large apple. Really. You will be eating again in 2 1/2 to 3 hours so you are fine. Get used to this. Your body will love you for it and you'll stop crashing in the middle of the day.
Reply to comment


loemrntdherid1 on Wednesday, July 19, 2017 12:34 AM
Thank you very much for taking your time to create this very informative site.I have learned a lot from your site.
Reply to comment


Weight Loss Treatment in Surat on Monday, September 25, 2017 12:35 AM
The information provide in this blog is really awesome. Keep posting such type of information. Thanks for sharing the informative and perfect post.
Reply to comment


Anshu on Friday, September 29, 2017 5:29 AM
Amazing Tips!!! I appreciate it. It helpful for weight loss. Thanks for it.
Reply to comment
 
sh imran on Friday, March 30, 2018 12:50 AM
I am also agreed with you and thanks to the author for sharing such a nice blog with us. Thanks


instagram online on Tuesday, April 03, 2018 3:36 AM
But apple is very expensive.
Reply to comment


Mani on Wednesday, May 09, 2018 5:46 AM
thanks for sharing such an informative blog with us.
Reply to comment


jo on Tuesday, May 15, 2018 9:40 AM
good post
Reply to comment


loemrntdherid1 on Thursday, May 17, 2018 12:13 AM
I have to say that the information here was the most complete that I found anywhere. I am definitely bookmarking this to come back and read later.
Reply to comment


asas on Tuesday, August 07, 2018 4:41 AM
asasas
Reply to comment


www superiorpaperrs com on Tuesday, August 07, 2018 4:45 AM
You were right about doing salad and healthy vegetables. It really reduced my fat. With that, I am really thankful for your post. I would like to share my experience in a seminar about eating healthy. The speaker there was Mr. Andrew Marks a doctor from the hospital in New Jersey. He said that eating healthy is not just for physical and internal parts of the body. It also boosts our self confidence and helps us decide and be more critical of the things around us. Having a clear mind is a sign of having a healthy lifestyle. That is why with your help by inspiring me never to stop with healthy food and with what I learned in the seminar, I will never stop from eating healthy food and doing myself a favor. Thank you so much.
Reply to comment


PhD dissertation writing services on Friday, August 10, 2018 9:05 PM
All of these tips are the best one that will help people to loose their weight. As per my research, lot of people are facing high threat from the fatness. These tips will be valuable for them all.
Reply to comment


email login on Friday, August 31, 2018 2:01 AM
Thank you for sharing the tips! It's easy but we should stick to it.
Reply to comment


Anonymous on Monday, September 10, 2018 2:58 AM
Really nice content ... Admin... Have great information I contribute with your experienced... I hope you post again soon. I am very happy to leave a comment for this blog, which really put honest information... Auto & Work Injury
Reply to comment


Capitalstars on Wednesday, September 19, 2018 2:58 AM
Such a nice and informative blog you have shared here with us. Your all blogs are so useful for every person. Keep posting more like this.
Reply to comment


Maria on Sunday, November 11, 2018 12:33 PM
That's the great tips I have ever read is the rippling trim arms, defined legs and butt. By the way, the reading is really impressive. I have bookmarked the site for further assistance for diet. Thanks and keep it up!
Reply to comment


Conyers on Saturday, November 17, 2018 11:44 PM
Park they about this possibility. Car insurance in il buy viagra online arizona home loan refinance. Concise: and, unknown dysfunction, diabetes, and neurological problems humanity.
Reply to comment


amazing on Monday, November 26, 2018 10:26 PM
Thanks for the great post.
Reply to comment


Lasik in dubai on Friday, February 01, 2019 2:59 AM
I really enjoyed reading this post, I always appreciate topics like this being discussed to us. Thanks for sharing.
Reply to comment


regenerative medicine research on Tuesday, February 05, 2019 12:05 AM
This is really great information found here, I really like your blog. Thanks very much for the share. Keep posting.
Reply to comment


Lasik in dubai on Monday, February 11, 2019 3:41 AM
I like your awesome and briefing information's and i was looking for these types of knowledge.
Reply to comment


Tidebuy promo code on Thursday, February 28, 2019 12:51 AM
Great information, you have a wonderful blog and an excellent article.
Reply to comment


net worth on Wednesday, April 24, 2019 7:38 PM
Reply to comment


free trial weight loss on Wednesday, May 15, 2019 11:09 PM
Our Vitamins and Supplements for both Women and Men are Manufactured in the USA in a gmp certified FDA registered facility and tested for purity to the highest standards.
Reply to comment


Jackson on Thursday, May 30, 2019 4:48 AM
In initial days,I left eating and did lot of exercise.When I checked weight after 20 days it reduced my weight but I also fell ill.Then one of friend shared a review posted on https://www.notchfit.com/dave-ruels-anabolic-cooking-review-heres-what-you-need-to-know-2019/ completely provided new idea of reshaping body and weight reduction which looks me more potent this this article.Let's try this guys with amazing results.
Reply to comment


stem cell knee replacement surgery on Wednesday, June 26, 2019 12:26 AM
Its like you learn my mind! You seem to know a lot about this, such as you wrote the eBook in it or something. I think that you simply can do with some p.c. to drive the message house a little bit, but instead of that, that is great blog. A great read. I'll certainly be back.
Reply to comment


Random video chat on Wednesday, July 10, 2019 2:33 AM
Wow, this is an amazing post. Informational content and very helpful for me.
Reply to comment


academic writing expert on Thursday, July 18, 2019 5:25 AM
Really great post, Thank you for sharing This knowledge.Excellently written article, if only all bloggers offered the same level of content as you, the internet would be a much better place. Please keep it up!
Reply to comment


Brooks Garside on Tuesday, August 20, 2019 10:40 PM
Existing without the answers to the difficulties you’ve sorted out through this guide is a critical case, as well as the kind which could have badly affected my entire career if I had not discovered your website .
Reply to comment


Vivian Facemire on Wednesday, August 21, 2019 4:49 AM
Needed to compose you a very little word to thank you yet again regarding the nice suggestions you’ve contributed here.
Reply to comment


houseofpanchali.com on Saturday, September 07, 2019 4:04 AM
Very nice Article! I really appreciate your great work. Thanks for sharing with us. ladies designers kurtis
Reply to comment


Ultra Fast Keto on Thursday, September 19, 2019 10:06 PM
Original Ketogenic Ultra Fast Keto Boost diet pills to help you reduce fat, increase energy levels and boost confidence. It is a revolutionary product in weight loss category. Try it now for better health shape. Ultra Fast Keto Boost Ultra Fast Keto Boost Ultra Fast Keto Ultra Fast Keto Boost Review Ultra Fast Keto Boost Shark Tank
Reply to comment


Oahu photographers on Friday, September 20, 2019 4:44 AM
Zen Space. The best photographers in Hawaii with the most five-star Google reviews in Hawaii. We now have our award-winning photography team on Maui | Kauai | Oahu | Big Island. Zen Space has been published in magazines around the world for their excellent skills as Hawaii photographers. We specialize in family portrait photography, wedding photography, engagement photography, couples photography, maternity photography, senior portrait photography, fashion photography. Book a morning or sunset photoshoot with Zen Space from one of our very affordable photography packages on your next vacation to Hawaii. Oahu photographers
Reply to comment


Amniotic Derived Stem Cells on Monday, September 23, 2019 12:17 AM
This is really great information found here, I really like your blog. Thanks very much for the share. Keep posting.
Reply to comment


Disc Herniation Frankfort on Monday, September 23, 2019 3:48 AM
Thanks so much for a great post. I'd like to know more about these topics and hope that I can receive more insight into this topic.
Reply to comment


Essay Writing Service UK on Friday, November 08, 2019 7:57 AM
Found your post interesting to read. I cant wait to see your post soon. Good Luck for the upcoming update.This article is really very interesting and effective.
Reply to comment


Writes for us Fitness on Friday, November 22, 2019 7:36 AM
Thank you very much for the information you shared, it’s all I’ve been looking for
Reply to comment


VPNPortals on Tuesday, December 03, 2019 12:24 PM
Good Luck for the upcoming update.This article is really very interesting and effective.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint