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Short Survey-Weight loss

I am writing a new weight loss program and I would love it if you answered some questions so that I can give people the best program. 
1. What do you expect with a weight loss program that you may not be getting!
2. What is your #1 goal? Weight loss, cardio, strength, clean eating better butt, hips, thighs etc.
3. Is 12 weeks a realistic amount of time for you to make a significant difference in your body, whatever your goal?
4. Do you feel you know how to eat to lose weight, gain muscle, gain weight, up metabolism?
5.  Would you like to be walked through wellness habits so that they stick and you no longer have to think about them?

36 Comments to Short Survey-Weight loss :

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Marie Head on Saturday, February 26, 2011 6:21 PM
1)follow up..tracking of weight and a little tough love 2)Weight loss and overall health improvement and learning how to continue eating right...more followup 3)12 weeks should make a show on your body if you follow the guidelines offered and attend the classes,,,and hopefully if more to lose I would think someone would sign up for more than 12 weeks, 6 weeks may just not be enough if you want to lose more than 10-15 lbs. 4)I feel I know what I should do, its just doing it that matters, that is where I see more tracking, keeping logs, being accountable for eating and exercise...kinda like school and homework! 5. YES
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