Hi Everyone!,

Eventhough I work out a lot, I still have this warbly weird stuff under my thigh skin.  It seems to be every where.  Any way,  I thought I would do a just fruits and veggies diet for 10 days. I am doing this for wellness reasons.  Would you like to do this with me?  If so leave your info.  e-mail, phone etc. I figure the weird stuff will be history and the muscle should be fine.  I refuse to lose my hard earned, fat burning muscle.  Sooooo any takers for this challenge?

  HELLO EVERYONE,

 

ARE YOU READY FOR A NEW BODY BY JORDON PROGRAM.  WE ARE GETTING READY TO TAKE NAMES FOR THE NEXT 6 WEEK PROGRAM.  THIS WEIGHT LOSS AND STRENGTH TRAINING WORKOUT WILL GET YOU TO THE NEXT LEVEL OF FITNESS NO MATTER WHERE YOU ARE STARTING FROM.  WE HAVE HAD THE BEST SUCCESS WITH THIS 5 DAY A WEEK ACCOUNTABILITY PROGRAM.  IT IS EVERYTHING YOU COULD POSSIBLY EXPECT FROM A KICK IN THE B---- DAILY ROUTINE. CREATE NEW HEALTHY HABITS WHILE TRANSFORMING YOUR BODY INTO A BETTER FITTER SVELTER YOU!!!!  JOIN TODAY! START MID MAY

WE ARE VERY PROUD TO ANNOUNCE OUR VERY OWN JIMI STIPE JR HAS WON THE GRAND CHAMPION TITLE FOR THE 156-170 WT DIVISION IN TRINIDAD CA.

 HE FOUGHT 3 TIMES ON APRIL 2 ND AND WON 2 BY KO'S AND ONE BY DECISION.  HE IS NOW 4-0 IN HIS MMA CAREER.

I am writing a new weight loss program and I would love it if you answered some questions so that I can give people the best program. 

 

1. What do you expect with a weight loss program that you may not be getting!

 

2. What is your #1 goal? Weight loss, cardio, strength, clean eating better butt, hips, thighs etc.

 

3. Is 12 weeks a realistic amount of time for you to make a significant difference in your body, whatever your goal?

 

4. Do you feel you know how to eat to lose weight, gain muscle, gain weight, up metabolism?

Hello fitness people,

What would your number 1 question be about a weightloss program. Or what would you want in a weightloss program?  Please leave an e-mail address if you would like to be put in the pool to win a prize for answering my question.  The prize is a 12 class pass or $75 off of any program at Jordon Studio.  You will have a  good chance to win!

 

 

 

DO YOU WANT TO GET STARTED WITH YOUR CARDIO WORKOUT BUT IT'S BORING!

TRY ZUMBA IT'S SUPER FUN AND YOU CAN WORK OFF AN INCREDIBLE 500-800 CALORIES PER CLASS.  WE HAVE SOME BEGINNER AND INTERMEDIATE CLASSES AS WELL AS A FAST MOVING CLASS FOR EVERYONE THAT'S READY TO GO FOR THE 800 CALORIE BURN. 

 

 OURMONDAY 5:30AND FRIDAY 6:00 NITE CLASSES ARE AT JORDON STUDIOAND ARE BEGINNER FRIENDLY.  JEANINE AND JANETTE PAIR UP FOR THESE

. 

 WE ALSO OFFER