JORDON STUDIO - BODY BY JORDON

JORDON STUDIO - School of Martial Arts & Fitness

WILL YOU BE ONE OF THE 6?

BODY BY JORDON

PROVEN BY LOCAL WOMEN TO DELIVER

JORDON STUDIO PUT TOGETHER A PROGRAM TO GET RESULTS!!!

This program is challenging and excuse free! I love that (and you will too!)

SERIOUSLY THIS PROGRAM WORKS!! WHY?

YOU WILL SEE YOUR TRAINERS ALMOST EVERYDAY!!

IF YOU FEEL LIKE YOU NEED A KICK START OR FAST WEIGHT LOSS THEN THIS PROGRAM IS FOR YOU!

TO DO:

BE HERE ON TIME
45 MIN. WORKOUTS
LEARN VERSATILE & EASY NUTRITION PLAN
BRING GOOD ATTITUDE
GIVE 110%

EXPECT:

HIGHLY FOCUSED SESSIONS
3 - 45 MIN. SPECIFICALLY DESIGNED EXERCISE SESSIONS PER WEEK TO GET THE RESULTS YOU WANT
2 - HIGHLY EFFECTIVE CARDIO SESSIONS PER WEEK- BURN FAT ALL DAY
CONFIDENCE AND SENSE OF WELL BEING
STONGER MORE FLEXIBLE BODY
TO REACH YOUR GOAL
TO BE IN CONTROL OF YOUR BODY COMPOSITION- NO MORE WEIGHT GAIN
EMPOWERMENT
FANTASTIC GROUP SUPPORT SYSTEM

A CLIENT IN BODY BY JORDON GROUP HAS BEEN BLOGGING HER PROGRESS

*TO FOLLOW SHARRIE'S BODY BY JORDON EXPERIENCE CLICK THE LINK BELOW:

http://sharrie-bbj.blogspot.com/

Body by Jordon group taking a water break while doing beach sprints! Enjoying our coast and working out at the same time.

ABOUT THE PROGRAM:

FIVE DAYS A WEEK-You will meet in groups with the attention of a personal trainer five times a week. This program is set up to deliver maximum results so that each individual can reach their specific goal within a 6 week or 12 week time frame. We will be using any number of different types of workouts to keep the body guessing and the results continuing. You will set a realistic goal and we will work together to reach that goal. We will give you the tools to succeed. You will be held accountable for your workouts and your weight loss. (PUSH UPS) Sound tough? It's done with tough love;

we love what we do and your success is our MAIN GOAL. .

WHY ARE WE GETTING SO FAT AND FLABBY?

LET'S FACE IT, IT'S ABOUT THE FOOD WE EAT or DON'T EAT AND PROPER EXERCISE.

BUT THAT'S NOT ALL.

THERE ARE MANY REASONS WHY WE ARE GETTING SO UNHEALTHY.

COME IN AND FIND OUT WHAT THEY ARE. YOU ARE UNKNOWINGLY DOING JUST A FEW THINGS THAT CAUSE FAT GAIN, IF YOU ARE OVERWEIGHT.

THESE ARE SIMPLE TO FIX

You will learn how to eat great tasting, satisfying food and never go hungry

FOR THE REST OF YOUR LIFE

CAN YOU IMAGINE HOW THE WOMEN OF OUR PROGRAMS FEEL RIGHT NOW?

BELIEVE ME, THEY ARE WALKING ON AIR

HERE ARE SOME OF OUR RESULTS RIGHT NOW: