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Hitchell Sion Day 1
Wanted to tighten and tone and lose 10 lbs.
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Hitchell Sion 6 weeks later
She has done exactly that! And she has successfully kept the weight off for 8 months now.
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Heather day 1 of Program
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Heather's most recent. She has continued with the classes and lost more!!!!
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Claire day 1 of Program 2/19/09
Wanted to continue her weight loss with my program
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5/20/09 Claire has lost 27 lbs so far!
Just 3 months later and in time for summer!
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Notice tightened muscles-Body Pump
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Day 1 of the Incredible Shrinking Woman Program
Nov. 17th,2008
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Feb.2010 Malia has lost 107 lbs and has really tightened after using Body by Jordon program just recently to really make a difference in her body transformation in just 6 weeks!
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Malia day 1 side view
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Malia after 1 year and 3months
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Malia Nelson
Day 1 Incredible Shrinking Woman program Nov.17, 2008
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Malia 1/2 the woman she used to be!
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Amanda day 1 of the Incredible Shrinking Woman program Feb.9'09
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Amanda lost over 60 lbs in her time at Jordon Studio and her strength gains are downright scary! Meet her in Bodypump class.
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Amanda Day 1, Feb.09,09.
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Amanda trimmed down her arms and this is the difference with training as we lose weight .Instead of getting flabby and weak we get tight and strong
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Amanda day 1 back view
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Amanda can stand with feet together and looks absolutey incredible and is still continuing her program!
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Melissa Day 1
wanted to increase upper body strength and tighten and tone while losing weight
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Melissa after one year and most recently she joined the 6 week Body By Jordon program and really changed her body composition 20% bodyfat and 36 % muscle!
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She was not coached on her stance
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Posture is one of the first big changes is the body on this program
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Body is slumped and somewhat weak with posture muscles
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With a well rounded workout schedule Melissa has a completely balanced body transformation
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Ginette ,one of my very first Incredible Shrinking Women Before Oct.08
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Ginette did our 10 day program a few times and she lost 12lbs and has kept it off for over eight months!
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Result of correct nutrition and Bodypump for the great muscle tone
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Tabitha also one of my first. Her before was at the Whale Run. She began the program in Oct. but this was the weight she started at.
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Tabitha lost 35 lbs with the program by the beginning of the year.Three months later! This is the result of using a program that really works!!
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Roxy Oct.7th'08-Wanted to lose 20 lbs fast.
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Roxy Dec.5th,'08 Just 2 months later! Roxy lost 21lbs. FAST!
INCREDIBLE!!
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Sharrie beginning workout program
Jan.'09
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Sharrie July '09 lost 24-1/2 lbs of fat and gained 5 lbs of muscle
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Sharrie has lifted and made her body smaller with bodypump twice a week.
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Women do NOT get bulky!!!!!!!!!! with weight resistence training! We get less bulky.
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Deborah Moody wanted to lose weight while dropping her high blood pressure to a normal rate
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Six weeks later! Deborah would like to rename the program the Menopause myth buster.
I like it! She lost 18 lbs while tightening and toning. So ,yes it works for all ages.
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As weight is gained a puffy look develops through the face and body
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Now their is a sleek and healthy look to Deborah's new body. Good work!!
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Tightened and toned with Bodypump there is nothing better for a beautiful body transformation.
Blood pressure in normal range!!!
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Alaura, Day 1- 5/25/09, an ex jock ready to reclaim a fit body.
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Feb 2010
80 pounds lost!!
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Aluara side view
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Janette day 1
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Janette 12 weeks after starting the program-Janette has lost over 20 lbs of fat while gaining about 5 lbs of lean muscle.
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Typical weight gain in the back for a lot of women
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Veronica day 1 of the Body by Jordon Program
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Veronican 6 weeks later. A great muscle gain and fat loss!
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Heidi Sipila day 1
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Heidi six weeks later and 20 lbs lighter!
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Heidi decided to do the weight loss program with her sister and daughter
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Daughter Kimmie Day 1
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Kimmie at the end of six weeks has lost 15 lbs and gained about 3lbs of muscle.
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Day 1,Mary, Heidi's sister talked the family into the weight loss program
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Mary six weeks later lost 15 lbs.
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Much slimmer through the stomach. She has lost that maternal mid section!
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Heather at the beginning of Body by Jordon Jan.2010
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Heather six weeks later lost 7 lbs on the scale but look at the difference in inch loss. She has changed her body composition more muscle and less fat so don't get hooked on numbers unless they're with a measuring tape or fat calipers
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Just for fun I wanted you see just how much weight Melissa lost in waist size. These are the pants she wore at the beginning of our program
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Same with this picture. These are just some of our biggest losers!
Well over 200 lbs lost with these ladies, Closer to 250!
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